3 Goals and Steps to Achieve Goals

Goal 1: Receive award letter for Fall and Spring Semesters and receive more student financial aid.

Step 1. Wait patiently for my Award Letter. I checked in with Financial Aid last week and it they said it should come any day now.
Step 2. Apply for child-care grants.
Step 3. Apply for necessary student loans.
Step 4. Follow up with any necessary paper work for the previous two steps.
Step 5. Contact child-care facility about intentions for Financial Aid funding.
Step 6. Complete this goal before November 8th (when my Unemployment Insurance funding runs out.)


Goal 2: Implement and stick with a scheduled daily plan to work, play and communicate with Sol.

Step 1. Introduce idea with Sol's PCA.
Step 2. Introduce idea/schedule to Sol.
Step 3. Be present daily to help implement new schedule.
Step 4. Be patient when encountering difficulties with communications about and implementations of new schedule with Sol.
Step 5. Concurrent with all previous steps, be sure to show encouragement and reinforce good behavior and communications with Sol.
Step 6. Never give up. Stay positive. Present to Sol positive attitude as much as possible.
Step 7. Evaluate progress after each week.



Goal 3: Get back into triathlon racing shape.

Step 1. Fitness Assessment.
Step 2. Create work out schedule weekly.
Step 3. Include Cardio, weight training, and swimming in schedule regularly.
Step 4. Work on swimming mechanics. Start from scratch.
Step 5. Work on HR while jogging and stationary biking.
Step 6. Work on stretching ability.
Step 7. Work on core strength and stamina.
Step 8. Evaluate progress every 4th week.
Step 9. Make adjustments accordingly with results from progress.